Please select the training package option that works best for you.
Once you purchase the package on the website, you can then book your training session at the link found below. Group training sessions are available to book online. For Individual training you will need to contact us or the coach to set up your session. After you have booked your session you will use a bar code to check in to your session at the gym.
Training for All Ages!
Nets On Fire Summer Training Program is for all ages and skill levels beginner, intermediate and advanced. Each player will get a skills assessment,12 sessions of high level training focused on all the fundamental aspects of the game including offensive, defensive, and basketball IQ development. They will also get to train on the new Dr. Dish shooting machines and have fun competing on the leaderboards and shoot for the 10,000 club! Get 10,000 shots up this Summer and get a 10k club t-shirt!
Session 1 dates- 5/31-6/4, 6/10-11, 6/28-7/2, 7/5-6
Session 2 dates- 7/8-10, 7/19-23, 7/26-28, 8/2-5
May 31 – July 7
July 8 – August 5
Combo Package – Session 1 & 2
Intermountain Sports Performance Add On Package
GROUP TRAINING PACKAGES
Group Training- Players will train in a small group, broken up by skill level. Training is focused on basketball fundamentals, skill building, improving basketball IQ, and mental aspects of the game. Trainers break down proper form and technique and modify moves to match each players skill level. Ideal for interaction with other players and still small enough to get individual feedback and coaching. First group training session is free.
Discount applied at checkout
1 Drop In Group Training Session- $25
FAMILY MEMBERS MAY SHARE ANY PACKAGE EXCEPT “ON FIRE” WITH IHC. JUST CALL TO SET IT UP.
INDIVIDUAL TRAINING PACKAGES
*PLEASE CALL BEFORE BUYING AN INDIVIDUAL TRAINING PACKAGE.*
LIMITED TIME SLOTS ARE LIMITED
Individual Training- Player gets one on one, undivided attention from the trainer. Great for quickly improving all aspects of your game through focused training sessions customized to your strengths and weaknesses and personal goals. Ideal for players wanting to significantly improve their game. Initial consultation is free and includes skill assessment and goal setting to customize your training program.
GYM ACCESS- $30/MONTH
ACCESS TO GYM & DR. DISH- $50/MONTH
Drop-In- $5 at the door.
WE HAVE UPGRADED TO BRAND NEW DR. DISH MACHINES. Best Basketball Shooting Machines in the World | Dr. Dish Basketball
THE DR. DISH CT IS THE PERFECT MACHINE FOR TEAM TRAINING AND INDIVIDUAL SKILLS TRAINING. USE THE 15.6″ TOUCH SCREEN TO TRACK UP TO 5 PLAYERS AT ONCE WITH OUR ALL-NEW MULTIPLAYER MODE. LET YOUR PLAYERS HONE THEIR SKILLS WITH ON-DEMAND, INTERACTIVE DRILLS AND WORKOUTS. TRAIN YOUR POST PLAYERS WITH A PATENTED SWIVEL NET SYSTEM THAT ALLOWS FOR HIGH-REP TRAINING DURING POST AND FINISHING DRILLS.
Basketball Group Training Schedule
GROUP TRAINING SCHEDULE
Schedules may change during Facility Events
OPEN GYM HOURS
MON-THURS- 12:00 PM-4:00 PM, 8:00 PM-10:00 PM
FRI- 12:00 PM-3:00 PM
SAT- NO OPEN GYM DUE TO EVENTS
There will be no open gym during facility events. Find event schedule on our event page.