Please select the training package option that works best for you.

Once you purchase the package on the website, you can then book your training session at the link found below. Group training sessions are available to book online. For Individual training you will need to contact us or the coach to set up your session. After you have booked your session you will use a bar code to check in to your session at the gym.

SUMMER PROGRAM

Nets On Fire Summer Training Program is for all ages and skill levels beginner, intermediate and advanced. Each player will get a skills assessment,12 sessions of high level training focused on all the fundamental aspects of the game including offensive, defensive, and basketball IQ development. They will also get to train on the new Dr. Dish shooting machines and have fun competing on the leaderboards and shoot for the 10,000 club! Get 10,000 shots up this Summer and get a 10k club t-shirt! Can’t make all the sessions? No worries! Any unused sessions can still be used at a later date.

Training sessions will be 90 min. long at either 9:30-11:00 AM or 5:00-6:30 PM

See training schedule at the bottom of this page

Session 1

$225

May 31 – July 7

  • 12 sessions
  • Access to open gym and pick up play
  • Dr. Dish Access
  • Nets On Fire T-shirt

Session 2

$225

July 8 – August 5

  • 12 sessions
  • Access to open gym and pick up play
  • Dr. Dish Access
  • Nets On Fire T-shirt

Combo Package – Session 1 & 2

$375

  • 24 sessions
  • Access to open gym and pick up play
  • Dr. Dish Access
  • 1 Nets On Fire T-shirt

Intermountain Sports Performance Add On Package

$150

12 Sessions- speed, agility, and strength training
(Discount for those doing Nets On Fire training)

Call 435-251-2299 to schedule sessions

1 Drop In Group Training Session- $25

FAMILY MEMBERS MAY SHARE ANY PACKAGE EXCEPT “ON FIRE” WITH IHC. JUST CALL TO SET IT UP.

SCHOLARSHIPS AVAILABLE TO THOSE WHO NEED ASSISTANCE. 

INDIVIDUAL TRAINING PACKAGES

Individual Training-  Player gets one on one, undivided attention from the trainer. Great for quickly improving all aspects of your game through focused training sessions customized to your strengths and weaknesses and personal goals. Ideal for players wanting to significantly improve their game. Initial consultation is free and includes skill assessment and goal setting to customize your training program.

GYM ACCESS- $30/MONTH
ACCESS TO GYM & DR. DISH- $50/MONTH

Drop-In- $5 at the door.

WE HAVE UPGRADED TO BRAND NEW DR. DISH MACHINES. Best Basketball Shooting Machines in the World | Dr. Dish Basketball

THE DR. DISH CT IS THE PERFECT MACHINE FOR TEAM TRAINING AND INDIVIDUAL SKILLS TRAINING. USE THE 15.6″ TOUCH SCREEN TO TRACK UP TO 5 PLAYERS AT ONCE WITH OUR ALL-NEW MULTIPLAYER MODE. LET YOUR PLAYERS HONE THEIR SKILLS WITH ON-DEMAND, INTERACTIVE DRILLS AND WORKOUTS. TRAIN YOUR POST PLAYERS WITH A PATENTED SWIVEL NET SYSTEM THAT ALLOWS FOR HIGH-REP TRAINING DURING POST AND FINISHING DRILLS.

*A WAIVER MUST BE SIGNED BEFORE PARTICIPATING AT NETS ON FIRE*
Waiver and Release Document

Basketball Group Training Schedule

PICK UP PLAY

5TH-8TH GRADE- 1:00-3:00 PM (Mon.-Thurs.)

HIGH SCHOOL- 7:00-9:00 PM (Mon. Tues. Thurs.)

ADULTS- 7:00-9:00 PM (Wed.)

OPEN GYM HOURS

MON-THURS- 9:00 AM-9:00 PM

FRI- SAT- 9:00 AM- 7:00 PM

No Open Gym events. Find event schedule on our event page.